An evaluation involves a comprehensive assessment of your movement patterns, muscle strength, flexibility, and any pain points. We’ll also discuss your training history, goals, and any recurring issues to create a personalized treatment plan.
Results vary depending on the severity of your condition and your adherence to the treatment plan. Many patients notice significant improvement within a few weeks, while others may require ongoing treatment for chronic issues.
In most cases, yes! We’ll provide guidance on how to modify your training to avoid aggravating your injury while promoting recovery. In some situations, temporary rest may be recommended for optimal healing.
Treatments may include manual therapy, targeted exercises, stretching, and mobility work. We also address gait mechanics and provide strategies to prevent future injuries. Each plan is customized to meet your specific needs.
In most cases, no referral is needed. You can schedule an appointment directly with us. However, if your insurance requires a referral, we can help guide you through the process.
