Free Resources

In my weekly Runner’s Rehab email, I share information regarding some physical therapy topic as it relates to running. Common injuries in the sports, suggestions for avoiding them, and suggestions for improving symptoms.

I also regularly include information regarding local events in the Evanston area and upcoming events of Valiant Physical Therapy.

My most recent emails from my weekly newsletter are listed below:

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Dr. Michael Cortese, PT, DPT

Ironman triathlete and physical therapist based in Evanston, IL